Sunday, December 5, 2010

How to Stay Healthy and Look Stylish During Winter

How to Stay Healthy and Look Stylish During Winter
Winter is not just the time when you hide yourself in some sacklike warm clothes or remain indoors to stay away from cold. Winter is also party and fun time and time to celevrate health. But keeping healthy during winter is a bit tough. You get catched by flu and cold easily, kids too become too tough to handle because of cgilling weather.

But hey , by little planning you can enjoy the winter season up to the hilt. I mean like the way you love to.
Here are some easy tips to handle winter worries and reamin healthy and stylish too.

Smartly switch over to Warm clothes. When winter is coming we enjoy it so much that we tend to go out in the evening without proper clothing. Sudden bouts of hot weather and remaining inside during the warm evenings prevent us from knowing that it is winter actually. But it is necessary to know and feel the change of season so that your body gets accustomed to the cooler weather gradually.

For this get dressed accordingly, like full-sleeved Tees slightly warmer clothes etc while going out. Do not let yourself indulge in the cool weather without enough protection.

Take care of your Food :
1.When winter is coming or as it is already there have enough off dry fruits,. Dry fruits like almonds, cashew nuts etc are good to keep you warm.
2. Start taking Chavanprash every morning , if possible with warm milk.
3.1 tsp of  Almond oil mixed with a glass of warm milk does excellent to keep you healthy during winter.
4. Winter fruits like orange, olive etc are great to provide you the essential nutrients and Vitamin C.They keep you free from cold.


Invest on Good Winter Clothes

  1. Open your closet and trunks to see what the the winter clothes that you can use this time too. For kids there is a possiblity that they have outgrown their last years clothes, but with little innovation you can try them on younger kids.
  2. Start shopping for warm clothes before the actual season comes. Or at least plan what you and your family members would want.
  3. Try different brands and outlets, compare price of the same winter clothes. Some brands offers great discounts during autumn for winter clothes. So planning early will help you to save money.
  4. Innvest on some knitted cotton Jackets for kids. During day time when temperature is not low but wind is not bearable such knitted jackets come handy.

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